· By Christopher Bourgeois
What if I get hungry during the cleanse?
The Buda Cleanse is designed to supply your caloric needs for the day, but because everyone’s metabolism is different you might need a few extra calories. If so, feel free to eat a few nuts , slices of fruit, an avocado or even steamed veggies. We do not suggest strenuous exercise while cleansing. Light exercise is fine and good for you, but be sure to give your body a break while it is working so hard to detox and reboot.