RESET. REBALANCE. RESTART.
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Our ancestors grew up on farms making everything from scratch. Today we are fast-paced and processed. Many of the foods we consume daily contain additives made from petroleum products, pesticides, and other toxins. Gradually these build up in our system making us sluggish, heavy, foggy brained, and even sick.
Give your mind and body a rest with the Buda Cleanse. Glass bottled, organic, fresh from the fields... and always delicious!Â
A Day in the Life...
Breakfast – 100% Celery Juice
Celery
Mid-Morning Snack – No 04: Blue Lemonade 16oz
Lemon, Cucumber, Apple, SpirulinaÂ
Lunch – No 02: Red Juice 16oz
Apple, Beet, Celery, Ginger, Parsley
Mid-Afternoon Snack – No 04: Blue Lemonade 16oz
Lemon, Cucumber, Apple, SpirulinaÂ
Dinner – No 01: Green Juice 16oz
Apple, Celery, Cucumber, Ginger, Kale, Lemon, Parsley, Romaine, Spinach
After-Dinner Snack – No 05: Pure Green Juice 16oz
Spinach, Kale, Lime, Fennel, Mint, Cucumber
What Is Unique About The Buda Cleanse?
The Buda Cleanse is certified organic, which is really the only option when you consider how many raw veggies and fruits you are about to consume. How could you possibly cleanse if all those fruits and veggies were full of pesticides? Buda Juice® is also committed to glass and the environment. Again, would it be a true cleanse if chemicals from plastic were seeping into your pure veggies and fruits? Our produce is kept refrigerated from farm to bottle, ensuring nutrients and enzymes stay intact. We cold-press at <3° and refuse to pasteurize in any way, so our juice is fresh, alive and kicking.
How Long Should I Cleanse For?
When it comes to cleansing, you can go for as many days as you would like. But a good start would be our 3-day cleanse. We suggest at least a 5-day cleanse for those with any stomach issues as it takes a bit longer for your stomach lining to heal. We’ve had some clients opt-in for a 7 or 10-day cleanse before!
What Should I Do Before My Cleanse?
We suggest cutting out coffee, sugars, and processed foods a couple of days before you start the cleanse so that it is not a total shock to the system. This will minimize your detox symptoms. We also suggest de-stressing so that your mind is clear and ready.
What If I Get Hungry During My Cleanse?
The Buda Cleanse is designed to supply your caloric needs for the day, but because everyone’s metabolism is different you might need a few extra calories. If so, feel free to eat a few nuts, slices of fruit, an avocado or even steamed veggies. We do not suggest strenuous exercise while cleansing. Light exercise is fine and good for you, but be sure to give your body a break while it is working so hard to detox and reboot.
What Are The Possible Detox Symptoms?
Unpleasant side effects are often a sign the cleanse is working and getting rid of built-up toxins while re-adjusting your body to healthy, vibrant foods. You might experience headaches, dizziness, fatigue, skin blemishes, constipation, as well as other digestive issues. All should be temporary and lead to a healthier you. Herbal teas can help. Â
Visit our shop to place your order for in-store pickup or complimentary home delivery. Still have questions? Feel free to contact us at cleanse@budajuice.ca!
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