What exactly is organic food? What does it mean when someone says they only eat organic food? This term is widely used today, but still, not everyone knows exactly what to expect from organic food.

For starters, organic food is food that has not been treated with pesticides, chemicals and the like. It does not contain genetically modified organisms and has not been treated with any procedures such as radiation and food additives. So for most of human history we can say that it was organic farming. But here we come to the 20th century where the pesticide had to be introduced for demand, but also everything else that allows us almost instant food on the table.

One of the organically produced products is NO.01 Green Juice, which is one serve the bottle a daily dose of vegetables and vitamins. Contains cucumber, kale, apple, celery, ginger, spinach, parsley, and lemon. A real organic and healthy bomb.

Organic agriculture is, of course, regulated by law. It is otherwise food that is found in special parts of stores, specialty stores, and markets. To be an organic food producer, at least in most states, you must have a certificate for organic food production. Thus, adherence to predetermined standards is inevitable.

Why do people opt for organic food? How much does non-organic food actually harm our bodies?

Advantages and disadvantages of organic food

The benefits of organic food are definitely environmental protection and improved health. So, organic food comes from organic farming, without pesticides and fertilizers that contain everything. Not only is it harmful to our health, in the long run, but it also harms the country. The soil may become unusable after the use of pesticides. In addition, it is logical that such food will be better for our bodies. By eating clean, controlled foods our body will have less to do with getting rid of all toxins. Ogrnaksa food, according to some research, also has more vitamins and minerals. The reason for this is because, for example, organically grown tomatoes will grow longer than those sprayed with pesticides. Milk, eggs, and meat will taste better and fuller because the animal is not fed growth hormone and antibiotics.

On the other hand, growing such food is expensive. In some countries, the price of organic food can reach as much as 100% higher, but mostly this percentage is between 10 and 40%. Apart from being more expensive, it cannot be found everywhere, like "ordinary" food. Also, because there are no pesticides, they are easily targeted by rodents.

What do organic food fields look like?

To begin with, organic food farms do not disrupt the existing various ecosystems and the flora and fauna in them. Then, organic food farms do not emit synthetic pesticides and when calculating the yield in relation to a unit of arable land, less energy is needed in their production. There is also a smaller amount of waste generated during cultivation. Another interesting fact is that organic strains gave 52 to 96% better yields than conventional strains during drought. So organic really pays off.

It is very logical that traditional agricultural practices aim to increase production with all available means. Constant consumption of food from traditional fields causes problems with food sensitivity. Allergies, diseases, and intolerances are more than normal today. By eating organic food you protect your body in the long run.

It would be best if at least a healthy ratio would try to control the consumption of organic and traditional foods. This way you ingest minimal harmful substances. If you need help keeping your balance, you can do so with the B12 Energy Shot!