Learn From the Juice Buda
-
How to add veggies and fruits to your kids' diet
We are all used to wonder how to get kids interested in eating vegetables. It is an eternal torment for every parent, because, let's be realistic, vegetables do not have any taste. Unless it is prepared in the right way. When you think about it, children will often put colorful things in their mouths, like Lego bricks and the like. Does this also affect food choices? Yep! -
Virgin cocktails to prepare at home
We all like to drink a good cocktail. Whether it is summer or winter, we will always be happy to enjoy the colorful scenes that the cocktail creates. Unless you're driving, if you have some work to do right then, babysitting ... Then you'll have to drink non-alcoholic - mocktails. -
Benefits of eating Organic
What exactly is organic food? What does it mean when someone says they only eat organic food? This term is widely used today, but still, not everyone knows exactly what to expect from organic food. -
Acai bowl
The acai in the bowl originates from Brazil, where people in the villages prepare this dish almost daily. Residents pick acai berries in the forests of the Amazon. These berries have an earthy, creamy taste and in the preparation of the Acai bowl, they must be frozen. In combination with Acai berries, other fruits are also used. The most common are other berries, such as raspberries, blackberries, blueberries, and strawberries, but also bananas.
-
Best breakfasts to fill your body with nutrients
Ah, breakfast. For someone, morning is the best part of the day, and for someone, it's the worst. When it comes to breakfast, we share this thesis again. Someone eats a perfectly nutritious meal for breakfast, a meal that nourishes the body for hours after. And on the other hand, we also have people having coffee for breakfast. Breakfast is a habit, and it is a very difficult habit if it is not planted from an early age. -
Benefits of Magnesium and where to get it
Magnesium is a mineral we can’t live without. It’s essential to our bodily functions. It keeps the blood pressure normal, strengthens the muscles, and keeps our hearts healthy. It actually plays a role in over 300 enzyme reactions in the body.